https://www.unlockrehab.com/contact daily 0.75 2025-09-07 https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/575aef59-4a5d-4a08-8cdd-e92a57eb8ccd/motivational+quote Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.unlockrehab.com/home daily 1.0 2026-07-07 https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1765659538532-IZBMLXY71PMHIX31P8WB/unsplash-image-UVyOfX3v0Ls.jpg Home https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1765659614660-0U50M7X9O9RZNYX5EO33/unsplash-image-ioYwosPYC0U.jpg Home https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1659047302539-VPBT8YLI05J3GKAWHL79/Listen Home https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1659047388175-H8HKOD4VKUQPUJ0M8SQD/Work+together Home https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1659047896138-7DJDGOB7ES50GR3IZESJ/Deadlift Home https://www.unlockrehab.com/services daily 0.75 2026-07-07 https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1765578025867-PQXYEB9OG1USUEWB9WFD/unsplash-image-Be5aVKFv9ho.jpg Services - Evaluation We provide one off consultations, via in person or virtual, to people who may have a recent injury and want guidance on what to do. Do you have a big event coming up but a recent injury has you wondering if you are good to go, or no go? This is right for you. Or maybe you don’t have an event, but recently injured yourself and want to know what you should or shouldn’t be doing to get through. Should you transition to the Active Recovery package <15 days after the consult, the fee will be applied towards the Active Recovery package. What you get One on One visit up to 60 minutes with an orthopedic certified specialist (OCS). Verbal guidance on your unique situation. Cost: $250 https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1659564731037-9FPHI4WSIEV48SRSCFZT/Physical+Therapy Services - Active Recovery Membership Active Recovery is for anyone who has been evaluated by us and you want to continue to work with us to finally tackle your pain or injury that is keeping you from doing the activities you love to the fullest. Whether it’s been going on 3 days or 3 years, we will work with you to progress towards your functional goals. We conduct 1-on-1 sessions, either in person or virtually, with our clients and take the time to listen to their stories. We take our clients through a unique 3 step approach. This includes listening and learning about your individual experience, tailoring a personal plan just for you, and finally, arming you with the knowledge on how to get out of pain, keep it that way, and crush PR's! What you get One on One visit up to 60 minutes with an orthopedic certified specialist (OCS). All follow up visits are covered. Yep, that’s right, as many visits as needed as determined by your PT to help you reach your goals. Tailored Monthly Programming provided via an app. Unlimited messaging with your therapist throughout the week, between your in person visits. Weekly updates to your program based on your feedback. A fitness forward approach to physical therapy and life. Cost: $250 per month https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1783302277966-VU2JNV37PIP8QUNYT1S2/unsplash-image-H42tkTBL2aI.jpg Services - Post-Op Recovery Membership Surgery is only the beginning of the recovery process. The quality of your rehabilitation often determines how quickly and confidently you return to the activities that matter most. Our Post-Operative Recovery program is designed for active adults and athletes recovering from procedures such as: ACL Reconstruction Meniscus Repair Rotator Cuff Repair Labral Repair Achilles Tendon Repair Other orthopedic surgeries We progress your rehabilitation based on healing timelines and objective milestones, and provide direct access between visits so you always know what to do next. What You Get Comprehensive post-operative evaluation One-on-one treatment sessions Personalized rehabilitation program Exercise video library and progress tracking Unlimited messaging support Gradual progression from rehabilitation to performance training Guidance for safely returning to work, sports, and recreation Who This Is For This program is ideal for people who want: A therapist who has your performance end goals in mind Faster answers between visits A clear plan from surgery through full return to activity Long-term success rather than simply finishing a protocol Cost: Surgery 0-6 months ago = $350/month Surgery 6+ months ago = $250/month https://www.unlockrehab.com/about daily 0.75 2026-07-07 https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/7a386152-479d-4fad-9a5f-044bd6be46f6/IMG_1886.jpeg About - Hey, I’m Matt Owner, Physical Therapist, Orthopedic Clinical Specialist I founded Unlock Performance and Rehab to break away from the “quick fix” model of rehab and create a space where people feel truly supported in reaching their long-term goals. To me, physical therapy isn’t just about getting out of pain—it’s about building resilience and helping people return to the activities that give them joy, whether that’s chasing grandkids, hitting new athletic PRs, or simply moving through life with confidence. My approach is rooted in spending more time with clients, understanding their story, and creating individualized, holistic plans that go beyond the surface. Over the past seven years, I’ve worked extensively with both in-clinic and virtual patients, performing more than 750 virtual evaluations for active individuals across the country. Professionally, I’m a Board-Certified Orthopedic Clinical Specialist (OCS) and completed an orthopedic residency at Memorial Hermann in Houston, Texas in 2020. During residency, I gained invaluable experience treating a wide range of patients—from those recovering from spine surgery who wanted to stay active, to endurance athletes training at the Ironman Sports Medicine Institute. These experiences solidified my passion for helping motivated people return to the “sport of life” while avoiding unnecessary surgery. I stay committed to advancing the profession through continuous education and staying up to date on the latest research, ensuring that every client benefits from evidence-based care tailored to their unique needs. Before becoming a physical therapist, I earned my Bachelor of Science in Exercise Science from Southeast Missouri State University and my Doctor of Physical Therapy (DPT) from Missouri State University. Outside of work, you’ll usually find me outdoors—hiking, camping, or playing pickleball—or working out to keep up with my own performance goals. I love spending time with my fiancée Maggie and our dog Teddy and exploring the beauty of the Pacific Northwest and beyond together. https://www.unlockrehab.com/faqs daily 0.75 2026-06-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607638148090-Y6OFDI575CM3NQV732RJ/Large+JPG-Aro+Ha_0387.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607628784608-5D22G9GPLHDSAB2IXC2G/Large+JPG-Aro+Ha_0638.jpg FAQ https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847743861-GWVMBPD7Z7WQRQL9IZZ8/Large+JPG-Aro+Ha_0380.jpg FAQ https://www.unlockrehab.com/store daily 0.75 2022-07-13 https://www.unlockrehab.com/store/p/downloadable-fitness-program-example-j8eac monthly 0.5 2020-05-18 https://images.squarespace-cdn.com/content/v1/62cf51ced30bb7666345428f/1657754074883-QRQIGSW1XGR57REKLVXC/chelsea.+%283%29.png Store - Downloadable Fitness Program Example